I Run, For Life!

Hello, my name is Ola and I have a thirst for life!

I’ve set up this website to document my journey from a sitter to a runner and to show that everything is possible if we only work on it!

I talk here about running, personal development, fitness, health, diet, environment, happiness, laughter, (running) music, books, writing, freedom… Anything and everything that lets us create a happy and fulfilling life! You are remarkable and capable of remarkable things – you just have to let yourself discover it!

Quickies:

“Ola” is a nickname for “Aleksandra” in Polish
I was born and raised in Poland
I spent 4 years in the US and 2.5 in the UK
I eat a vegan diet (plant foods only) and mostly raw
I love learning to grow my own food
I’m a music junkie – gigs, last.fm and mp3s – my vice
I have a strange affection for Iceland (must be because of Björk, Sigur Rós and Nói)
Yoga is my favorite luxury
I use exclamation points quite a lot!

More information:

Please read My (Selective) Biography or shoot me an email:
ola at irunforlife dot com
You can also follow me on Twitter

Hope to see you here often!