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	<title>Comments for I Run, For Life!</title>
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	<link>http://irunforlife.com</link>
	<description>Running for Newbies</description>
	<pubDate>Wed, 10 Mar 2010 09:10:52 +0000</pubDate>
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		<title>Comment on Warning: Crazy Ramblings Can Cause Happiness by Shazza</title>
		<link>http://irunforlife.com/warning-crazy-ramblings-can-cause-happiness/comment-page-1/#comment-168</link>
		<dc:creator>Shazza</dc:creator>
		<pubDate>Sat, 03 Oct 2009 17:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=299#comment-168</guid>
		<description>Hugely inspiring! Love the idea and journey from the office thought to the reality... Best best best of luck this weekend in Loch Ness!</description>
		<content:encoded><![CDATA[<p>Hugely inspiring! Love the idea and journey from the office thought to the reality&#8230; Best best best of luck this weekend in Loch Ness!</p>
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		<title>Comment on Warning: Crazy Ramblings Can Cause Happiness by Ola</title>
		<link>http://irunforlife.com/warning-crazy-ramblings-can-cause-happiness/comment-page-1/#comment-139</link>
		<dc:creator>Ola</dc:creator>
		<pubDate>Mon, 07 Sep 2009 10:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=299#comment-139</guid>
		<description>It's great, isn't it? I think it's my favourite part of running: just going anywhere, without thinking how many miles exactly i want to do that day. I love to run on new routes and get to know my surroundings that way. the dangerous part (or the thrilling part) is that once i get somewhere, i realize that now i need to head back, so sometimes there's a lot more walking involved on the way home!</description>
		<content:encoded><![CDATA[<p>It&#8217;s great, isn&#8217;t it? I think it&#8217;s my favourite part of running: just going anywhere, without thinking how many miles exactly i want to do that day. I love to run on new routes and get to know my surroundings that way. the dangerous part (or the thrilling part) is that once i get somewhere, i realize that now i need to head back, so sometimes there&#8217;s a lot more walking involved on the way home!</p>
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		<title>Comment on Warning: Crazy Ramblings Can Cause Happiness by Shannon</title>
		<link>http://irunforlife.com/warning-crazy-ramblings-can-cause-happiness/comment-page-1/#comment-138</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sun, 06 Sep 2009 18:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=299#comment-138</guid>
		<description>So great to read how you found something so freeing. I'm just getting back into running, but I remember the feeling of just wanting to leave the house and run!</description>
		<content:encoded><![CDATA[<p>So great to read how you found something so freeing. I&#8217;m just getting back into running, but I remember the feeling of just wanting to leave the house and run!</p>
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		<title>Comment on Goodbye Comfort, Hello Spandex! (Under 4h30:00) by Ola</title>
		<link>http://irunforlife.com/goodbye-comfort-hello-spandex/comment-page-1/#comment-137</link>
		<dc:creator>Ola</dc:creator>
		<pubDate>Sat, 05 Sep 2009 20:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=281#comment-137</guid>
		<description>Thanks, Scotty! I'm still running in my good old baggy pants, but I'm preparing for the big jump in a few days... I hope we can break the ice quickly and bypass the awkward stage. 

I'm super excited about the marathon, just can't wait to run around this lake! 4 weeks to go :)</description>
		<content:encoded><![CDATA[<p>Thanks, Scotty! I&#8217;m still running in my good old baggy pants, but I&#8217;m preparing for the big jump in a few days&#8230; I hope we can break the ice quickly and bypass the awkward stage. </p>
<p>I&#8217;m super excited about the marathon, just can&#8217;t wait to run around this lake! 4 weeks to go <img src='http://irunforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Goodbye Comfort, Hello Spandex! (Under 4h30:00) by Scotty</title>
		<link>http://irunforlife.com/goodbye-comfort-hello-spandex/comment-page-1/#comment-120</link>
		<dc:creator>Scotty</dc:creator>
		<pubDate>Thu, 27 Aug 2009 14:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=281#comment-120</guid>
		<description>i think you'll come to like spandex--when i ran in my first race i swore "you wont every see me wearing tights" as i finshed in the arin... now four years later, i feel much less self conscious and rock the spandex whenever from December to April! ;)

good luck on training for your next marathon, half the fun is getting ready--cheers!</description>
		<content:encoded><![CDATA[<p>i think you&#8217;ll come to like spandex&#8211;when i ran in my first race i swore &#8220;you wont every see me wearing tights&#8221; as i finshed in the arin&#8230; now four years later, i feel much less self conscious and rock the spandex whenever from December to April! <img src='http://irunforlife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>good luck on training for your next marathon, half the fun is getting ready&#8211;cheers!</p>
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		<title>Comment on How I Did Not Finish a Marathon - Part 2 by Ola</title>
		<link>http://irunforlife.com/how-i-did-not-finish-marathon-part2/comment-page-1/#comment-91</link>
		<dc:creator>Ola</dc:creator>
		<pubDate>Sun, 02 Aug 2009 09:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=230#comment-91</guid>
		<description>Thanks, Jarkko. I decided to be this open because this is simply what happened - I didn't finish the marathon, but as you said: it's not the end of the world and I keep running. It's tempting for me to beat myself up now, after 6 weeks, and say i could've finished, when my feet healed and I have analyzed my mistakes. But all I can do now is focus on the next race and be better prepared to deal with challenges on the road. Live and learn :)

Lots of strength on your race in September!</description>
		<content:encoded><![CDATA[<p>Thanks, Jarkko. I decided to be this open because this is simply what happened - I didn&#8217;t finish the marathon, but as you said: it&#8217;s not the end of the world and I keep running. It&#8217;s tempting for me to beat myself up now, after 6 weeks, and say i could&#8217;ve finished, when my feet healed and I have analyzed my mistakes. But all I can do now is focus on the next race and be better prepared to deal with challenges on the road. Live and learn <img src='http://irunforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Lots of strength on your race in September!</p>
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		<title>Comment on How I Did Not Finish a Marathon - Part 2 by Jarkko</title>
		<link>http://irunforlife.com/how-i-did-not-finish-marathon-part2/comment-page-1/#comment-89</link>
		<dc:creator>Jarkko</dc:creator>
		<pubDate>Fri, 31 Jul 2009 11:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=230#comment-89</guid>
		<description>I'm glad you were this open about not finishing. This somehow makes it easier to think about starting my first marathon in a month and a half: even though, just like you, I'm not planning to quit, it's good to hear what that it's not the end of the world if you don't finish... 

Good luck on your next race! This time, I'm sure you'll make it to the end!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you were this open about not finishing. This somehow makes it easier to think about starting my first marathon in a month and a half: even though, just like you, I&#8217;m not planning to quit, it&#8217;s good to hear what that it&#8217;s not the end of the world if you don&#8217;t finish&#8230; </p>
<p>Good luck on your next race! This time, I&#8217;m sure you&#8217;ll make it to the end!</p>
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		<title>Comment on How I Did Not Finish a Marathon – Part 1 by Ola</title>
		<link>http://irunforlife.com/how-i-did-not-finish-marathon-part1/comment-page-1/#comment-88</link>
		<dc:creator>Ola</dc:creator>
		<pubDate>Fri, 31 Jul 2009 09:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=199#comment-88</guid>
		<description>Thank you, Vaishnav, now I know what to expect, although I realize that each marathon is a different experience with new challenges, and rewards too. If I'm prepared to run in bad conditions (heat, rain, wind, pain, etc), I will make it to the finish line, and in style :)

Good luck with your training, I'm sure you'll reach your time goal!</description>
		<content:encoded><![CDATA[<p>Thank you, Vaishnav, now I know what to expect, although I realize that each marathon is a different experience with new challenges, and rewards too. If I&#8217;m prepared to run in bad conditions (heat, rain, wind, pain, etc), I will make it to the finish line, and in style <img src='http://irunforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Good luck with your training, I&#8217;m sure you&#8217;ll reach your time goal!</p>
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		<title>Comment on Goodbye Comfort, Hello Spandex! (Under 4h30:00) by Ola</title>
		<link>http://irunforlife.com/goodbye-comfort-hello-spandex/comment-page-1/#comment-87</link>
		<dc:creator>Ola</dc:creator>
		<pubDate>Fri, 31 Jul 2009 09:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=281#comment-87</guid>
		<description>Thank you, Mark! I will make it :)</description>
		<content:encoded><![CDATA[<p>Thank you, Mark! I will make it <img src='http://irunforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Goodbye Comfort, Hello Spandex! (Under 4h30:00) by Mark</title>
		<link>http://irunforlife.com/goodbye-comfort-hello-spandex/comment-page-1/#comment-86</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 30 Jul 2009 13:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://irunforlife.com/?p=281#comment-86</guid>
		<description>Best of luck, Ola!! I am sure you will do it. :-)</description>
		<content:encoded><![CDATA[<p>Best of luck, Ola!! I am sure you will do it. <img src='http://irunforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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